The Silhouette of Tweed Heads Local David Tease on the Duranbah Head land after a early morning run up and down the Look out steps to Duranbah beach. Photo: Scott Powick Daily News / Tweed Daily News
The Silhouette of Tweed Heads Local David Tease on the Duranbah Head land after a early morning run up and down the Look out steps to Duranbah beach. Photo: Scott Powick Daily News / Tweed Daily News Scott Powick Daily News

Bootcamp fundraiser: Awesome in body and mind

BRING your water bottle and your a-game for Awsumbody Fitness Centre's mental health fundraiser.

AwsumMind is a BeyondBlue fundraising event highlighting mental health awareness in the Clarence Valley area on March 25.

The bootcamp helps highlight the benefits of exercise in combating depression in both adults and youths.

So head down to the Grafton Hockey Field to have fun at the bootcamp that will suit all levels of fitness and help raise community awareness for mental health.

The bootcamp kicks off at 8am, don't forget your workout gear and a water bottle.

>> SEE ALSO: New owners doing 'awsum' job



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