DEX Sport quotes of the week

"We're not getting on the front foot and when we did we scored a fifty metre try." - McKimms Grafton Redmen captain Kyle Hancock about the struggles that his side are facing with the ball in hand.

A Hastings Valley Vikings player runs hard into the Grafton Redmen defensive line.
A Hastings Valley Vikings player runs hard into the Grafton Redmen defensive line. Gary Nichols

"We came up against a pretty tough forward pack but our forwards, we stuck it to them in the first 20 minutes." - Grant 'Stumpy' Stevens on his side's intentions to win the battle early in the local derby.

"If you join the program you are part of the club and we will welcome you with open arms." - South Services Gunners president Shanon Tough discusses holding a soccer clinic for people living with a disability.

>> FULL STORY: Gunners tearing down barriers to support brighter future

"I'm so lost for words - I can't believe I just won a QS in such pumping barrels." - Angourie surfer Chris Zaffis won the Rip Curl Mentawais Pro.

"I'm really proud of what I have done." - Grafton swimmer Jack Leeson on breaking seven records this season.

>> FULL STORY: Nine-year-old Jack Leeson breaks seven records



Man dies in trail bike incident near Casino

Man dies in trail bike incident near Casino

Emergency services were unable to revive the man at the scene

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premium_icon What do in Jaca? It's all here

Programs going overseas for festival

A day on the greens for Yamba's food lovers

premium_icon A day on the greens for Yamba's food lovers

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