Sport

Hancock's advice for Queensland's junior surf lifesavers

BACK TO HER ROOTS: Ironwoman Courtney Hancock at the Surf Life Saving Queensland Youth Championships in Hervey Bay.
BACK TO HER ROOTS: Ironwoman Courtney Hancock at the Surf Life Saving Queensland Youth Championships in Hervey Bay. Alistair Brightman

IT WAS not that long ago champion Ironwoman Courtney Hancock was a young nipper ready to test herself against the best of the rest in her state.

Growing up in Sawtell on the New South Wales mid- north coast, Hancock was driven to win events not unlike those on display at the Surf Life Saving Queensland Youth Championships in Hervey Bay this weekend.

"I was always very competitive, I always loved to push myself to the best I could,” Hancock said.

"I had some good competition in my age group - at the time I didn't hate it but I thought it was pretty hard I got one of the hardest age groups.

"Looking back it made me push my skills to where I could be. I'm pretty grateful for that.”

A three-time Nutri-Grain Series winner and two-time Coolangatta Gold champion, Hancock has enjoyed a successful career which includes multiple state and national titles.

But for Hancock, who was mobbed by young fans before and after our interview yesterday, the opportunity to see the next generation of athletes in action was rewarding.

She praised the nippers, who competed in age groups from under-11s to U15s.

"They are incredibly fast - I'm glad they're not racing us yet because they'd come pretty close,” she said.

"You take it back to when you were this year, and particularly going into the Nutri-Grain series next week, this is where it all began, and this is where I started dreaming of becoming an Ironwoman.

"The skill level of the kids is incredible, it's so far advanced. Being here with the kids - they are the future of our sport, and this is where I started.

"There's some amazing talent coming through.”

Hancock's advice for youngsters was to ensure that no matter what, they always gave 100 per cent.

"I think just make the most of it because it goes so fast,” Hancock said.

"I remember being that age and I thought you've got so many years. Just don't take it for granted. It's always nicer to finish a race when you've given 100%.”

Hancock also suggested athletes keep hydrated, be sunsafe, and never forget to warm down their muscles after competition.



UPDATE: Cause for fallen power lines a mystery

Workers repair a power line at Swan Creek that fell across teh pacific HIghway briefly blocking both lanes.

Local residents affected by power outage

Police investigate brawl at local rugby league game

A 17-year-old was removed from the ground and police are speaking to witnesses.

Police investigate alleged on-field brawl at footy game

Backward glance leads to reunion 51 years in the making

ACROSS THE YEARS: The story of Paul Commerford helping save a woman from a cow   50 years ago helped the two reunite after it came up in Backward Glances.

Pair reunited after heroics 51 years ago

Local Partners

Concert death toll revised up to 22, tour suspended

TWENTY-TWO people have been killed and at least 59 people have been injured following a terror attack in Manchester

Casual Keanu says fame is ‘cool’

Keanu Reeves in a scene from the movie John Wick: Chapter 2.

NOBODY expected much of John Wick when it was released in 2014.

Hemingway unearth another dimension to Yamba stage

UNIQUE SOUND: Hemingway will be at Yamba's Pacific Hotel next Saturday night.

Brothers' "do or die” pact to make a career out of the music

Ariana Grande breaks her silence after fatal blast

According to reports quoting witnesses, a mass emergency evacuation was prompted after explosions were heard at the end of US singer Ariana Grande's concert in the arena.

The entertainment industry is in shock after attack on concert

Maclean High brings the colour to blonde production

Saskia Ramsey is fabulous in her role of Elle in a scene from rehearsals for Maclean High's production of Legally Blonde: The Musical.

Maclean High puts on high energy show

Pitch Perfect star suing Woman’s Day over ‘liar’ articles

Actor Rebel Wilson outside court on Friday.

REBEL Wilson's career destroyed by grubby campaign, court hears.

Love, lies and leading ladies in extraordinary free concert

DOUBLE ACT: Catherine Britt and Amber Lawrence are touring together.

Award-winning female country artists team up to tour latest music

One of Maryborough's most historic homes is still for sale

FULL OF HISTORY: Trisha Moulds is owner of the historic Tinana state known as Rosehill. The beautiful home is currently for sale.

It has been the scene of both joy and tragedies over the years.

The face of the Sunshine Coast's overpriced rental crisis

Alyx Wilson had to rent a $385 unit in Currimundi because the market was too competitive for cheaper rental housing. She is now renting a room from friends who own a house in Currimundi, and says its much more affordable.

Young people feel the strain in competitive, expensive rental market

WATCH: Take a tour of a tradie's dream home

5a Bruce Hiskens Court, Norman Gardens, going for $720,000. INSET: Lea Taylor.

Huge block with potential for anything

REVEALED: Where it's cheaper to pay off a mortgage than rent

6/190 Ewing Rd, Woodridge, is listed for offers $215,000. Picture: realestate.com.au

Brisbane suburbs where it is cheaper to buy than rent

The hardest place in the state to find a rental property

RENTAL SHORTAGE: Richmond River, Ballina Bar Emigrant Creek Pacific Highway Teven Interchange. Photo Jay Cronan / The Northern Star

Not enough supply to meet insatiable demand

Ready to SELL your property?

Post Your Ad Here!